Skullcap, often called “nature’s tranquilizer,” is a calming and restorative herb traditionally used to ease anxiety, nervous tension, and restlessness. It is widely valued as a natural sleep aid and relaxation tonic, helping to support emotional balance and a restful night’s sleep. This versatile herb can be enjoyed as a tea, used in infusions or tinctures, or infused in oils for use in homemade salves, lotions, and other natural body care products. Key Benefits & Uses

• Promotes relaxation and supports healthy sleep
• Helps ease anxiety, nervousness, and stress-related tension
• May relieve muscle spasms, twitches, and mild nervous disorders
• Traditionally used to support cardiovascular health and lower blood pressure
• Possesses natural anti-inflammatory properties that may aid joint and arthritis discomfort
• Excellent as a soothing tea before bedtime or during stressful periods
• Blends well with Chamomile for relaxation or Valerian as a calming tonic
• Can be used to make tinctures or infused oils for natural skincare applications