Sea Moss is a nutrient-dense sea vegetable packed with essential vitamins, minerals, and antioxidants that support overall wellness. Containing 92 of the 102 minerals the human body needs, Sea Moss helps replenish vital nutrients often lacking in modern diets. It is known for promoting skin health, thyroid function, energy levels, and immune strength. As a natural adaptogen, Sea Moss helps the body restore balance and adapt to both physical and emotional stress. Regular use may help boost energy, enhance immunity, support heart and brain health, improve digestion and gut balance, reduce cholesterol and blood pressure, and promote a healthy metabolism and radiant skin.