Invite calm and balance into your day with Lemon Balm. Native to Southern Europe and the Mediterranean, this soothing herb has long been cherished for its gentle, restorative properties. Traditionally brewed as a tea, Lemon Balm helps ease stress, anxiety, restlessness, and mild insomnia — promoting natural relaxation and restful sleep. It is also valued for supporting digestive comfort, helping to relieve bloating, gas, and mild cramps, while gently aiding detoxification. Modern research suggests it may have a positive influence on mood, focus, and memory. Key Benefits

• Promotes relaxation and supports restful sleep
• Helps calm stress, anxiety, and nervous tension
• Supports healthy digestion and relieves mild discomforts
• May help enhance mood, memory, and mental clarity
• Traditionally used as a gentle, natural insect deterrent